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Athlete Netherlands

Joost Van Nugteren

Since 2023, Joost Van Nugteren has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). 1:30:28 at Amsterdam 2024 is the fastest of 4 in the men's Individual Open, 955th of 1,539 men. That is 13:31 quicker on the clock than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:30:28
Amsterdam 2024
Doubles Open · Mixed
1:26:05
Gent 2025

Progress against the field

From Amsterdam 2023 to Utrecht 2025, the field gained 7:37 on Joost Van Nugteren.

The clock says 1:36 faster, but the races themselves got 9:13 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2023 Utrecht 2025

341 days between Amsterdam 2023 and Amsterdam 2024 is the longest gap compared here, and the second race was 7:02 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:26:05 PB
    592/863
    Beat 31%
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:42:23
    1047/1337
    Beat 22%
    ↑ 274 days after Rotterdam 2025 7:52 worse than the field Why ↓

    7:04 slower on the clock in a race that was 0:48 faster for everyone: 7:52 lost to the field.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:35:19
    937/1283
    Beat 27%
    ↑ 140 days after Amsterdam 2024 6:47 worse than the field Why ↓

    4:51 slower on the clock in a race that was 1:56 faster for everyone: 6:47 lost to the field.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:30:28 PB
    955/1539
    Beat 38%
    ↑ 341 days after Amsterdam 2023 7:02 better than the field Why ↓

    7:02 better than the field: 13:31 faster on the clock, against 6:29 faster for everyone.

    Compare these two →
  5. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:43:59
    881/1079
    Beat 18%

Personal bests, by station

4:00
Gent 2025
2:21
Gent 2025
4:05
Gent 2025
5:10
Amsterdam 2023
4:36
Amsterdam 2024
1:41
Rotterdam 2025
5:13
Gent 2025
5:23
Gent 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:24
50m Sled Push
5:32 3:04
50m Sled Pull
6:58 4:19
80m Burpee Broad Jump
9:01 5:10
1000m Row
5:13 4:36
200m Farmers Carry
2:18 1:41
100m Sandbag Lunges
7:55 6:09
Wall Balls
9:16 5:56