The race, in three figures
The race, in words
1:35:19 at Rotterdam 2025 put Joost Van Nugteren 937th of 1,283 men in the Open division.
On the burpee broad jumps the field had the edge, by 2:39. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
The field ran 1:56 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:10v median +0:01
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Block 02 8:01Running 2 4:57v median +0:03
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Block 03 12:20Running 3 5:22v median +0:07
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Block 04 13:56Running 4 5:28v median +0:12
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Block 05 10:20Running 5 5:27v median −0:05
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Block 06 7:00Running 6 5:19v median −0:01
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Block 07 13:14Running 7 5:35v median +0:17
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Block 08 14:37Running 8 8:11v median +2:09
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.