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Athlete Netherlands

Niek Smits

Niek Smits has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). 1:08:15 at Amsterdam 2024 is the fastest of 2 in the mixed Doubles Open, 33rd of 376 mixed teams and inside the top 10%. With Janine Smulders both times, that is 6:01 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Doubles Open · Mixed
1:08:15
Amsterdam 2024
Doubles Open · Men
59:29
Gent 2025

Progress against the field

Niek Smits and Janine Smulders have gained 4:00 on the field from Rotterdam 2024 to Amsterdam 2024.

The clock says 6:01 faster, but the races themselves got 2:01 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gent
    12 Dec 2025
    Doubles Open · Men
    59:29 PB
    43/1164
    Beat 96%
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:08:15 PB
    33/376
    Beat 91%
    ↑ 187 days after Rotterdam 2024, with Janine Smulders 4:00 better than the field Why ↓

    6:01 faster on the clock, and the race was 2:01 faster for everyone, so 4:00 of it was this pair.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:14:16
    106/534
    Beat 80%

Personal bests, by station

3:51
Gent 2025
1:30
Amsterdam 2024
2:42
Gent 2025
2:30
Gent 2025
4:07
Gent 2025
1:21
Rotterdam 2024
2:48
Gent 2025
3:51
Gent 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 4:00
50m Sled Push
1:44 1:30
50m Sled Pull
3:01 2:56
80m Burpee Broad Jump
3:24 2:51
1000m Row
4:25 4:14
200m Farmers Carry
1:23 1:21
100m Sandbag Lunges
3:20 3:08
Wall Balls
4:12 4:05