Janine Smulders & Niek Smits — Rotterdam

The race, in three figures

Field beaten

75%

Runs

80%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

95/534

Rank

Biggest loss

Wall Balls

+0:15

v median

345/534

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:04

Running 1 5:51

224/534
v median −0:08

1000m SkiErg 4:13

167/534
v median −0:08
Block 02 7:02

Running 2 5:18

175/534
v median −0:18

50m Sled Push 1:44

138/534
v median −0:10
Block 03 8:28

Running 3 5:32

150/534
v median −0:26

50m Sled Pull 2:56

86/534
v median −0:30
Block 04 8:27

Running 4 5:36

157/534
v median −0:26

80m Burpee Broad Jump 2:51

163/534
v median −0:25
Block 05 10:09

Running 5 5:44

161/534
v median −0:25

1000m Row 4:25

117/534
v median −0:17
Block 06 6:43

Running 6 5:22

106/534
v median −0:39

200m Farmers Carry 1:21

5/534
v median −0:30
Block 07 8:27

Running 7 5:19

98/534
v median −0:41

100m Sandbag Lunges 3:08

95/534
v median −0:44
Block 08 9:40

Running 8 5:28

104/534
v median −0:49

Wall Balls 4:12

345/534
v median +0:15

Where the race went

Run total: 44:06
Stations: 24:50
Roxzone: 5:26
Best run lap: 5:18

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

0:42

0:24 0:18

B3 · 50m Sled Pull

0:54

0:35 0:19

B4 · 80m Burpee Broad Jump

0:51

0:39 0:12

B5 · 1000m Row

0:46

0:02 0:44

B6 · 200m Farmers Carry

1:08

0:20 0:48

B7 · 100m Sandbag Lunges

0:56

0:16 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 ahead

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Mixed · n = 534