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Athlete Netherlands

Romain Massot

Romain Massot has raced HYROX 5 times since 2024, in 3 categories, most often the men's Individual Open (3). 1:11:42 at Rotterdam 2025 is the fastest of 3 in the men's Individual Open, 117th of 1,283 men and inside the top 10%.

Best finish, by category
Individual Open · Men
1:11:42
Rotterdam 2025
Doubles Open · Men
1:16:01
Gent 2025
Individual Pro · Men
1:25:31
Heerenveen 2025

Progress against the field

From Amsterdam 2024 to Maastricht 2025, the field gained 7:14 on Romain Massot.

Over the same races everyone got 2:16 quicker, so 4:58 slower on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Maastricht 2025

204 days between Rotterdam 2025 and Maastricht 2025 is the longest gap compared here, and the second race was 5:37 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Gent
    12 Dec 2025
    Doubles Open · Men
    1:16:01 PB
    720/1164
    Beat 38%
  2. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:16:59
    120/584
    Beat 80%
    ↑ 204 days after Rotterdam 2025 5:37 worse than the field Why ↓

    5:37 behind the field: 5:17 slower on the clock, against 0:20 faster for everyone.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Individual Pro · Men
    1:25:31 PB
    127/216
    Beat 41%
  4. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:11:42 PB
    117/1283
    Beat 91%
    ↑ 140 days after Amsterdam 2024 1:37 worse than the field Faster on the clock, behind the field Why ↓

    0:19 faster on the clock, yet the race was 1:56 faster for everyone, so 1:37 was lost on the field.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:12:01
    189/1539
    Beat 88%

Personal bests, by station

3:59
Gent 2025
2:03
Gent 2025
3:30
Amsterdam 2024
3:09
Gent 2025
4:30
Rotterdam 2025
1:28
Rotterdam 2025
3:12
Gent 2025
4:37
Amsterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:16
50m Sled Push
2:42 2:17
50m Sled Pull
3:44 3:30
80m Burpee Broad Jump
4:41 3:46
1000m Row
4:34 4:30
200m Farmers Carry
2:22 1:28
100m Sandbag Lunges
4:15 3:50
Wall Balls
6:10 4:37