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Heerenveen / HYROX PRO / Season 7 (2024/25)

Romain Massot

NED M 25-29 n = 216
Finish · net time
1:25:31
+3:02 v median 1:22:29
Men
127/216
25-29
36/53
Field beaten
41%

The race, in three figures

Field beaten
34%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
85/216
Rank
Biggest loss
Wall Balls
+0:49
v median
146/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:20
    v median +0:16
    1000m SkiErg 4:33
    v median +0:20
  2. Block 02 7:58
    Running 2 4:27
    v median +0:10
    50m Sled Push 3:31
    v median +0:07
  3. Block 03 11:12
    Running 3 4:52
    v median +0:19
    50m Sled Pull 6:20
    v median +0:08
  4. Block 04 9:53
    Running 4 5:04
    v median +0:25
    80m Burpee Broad Jump 4:49
    v median +0:00
  5. Block 05 9:47
    Running 5 4:49
    v median +0:00
    1000m Row 4:58
    v median +0:22
  6. Block 06 6:50
    Running 6 4:52
    v median +0:06
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 9:57
    Running 7 5:10
    v median +0:19
    100m Sandbag Lunges 4:47
    v median −0:21
  8. Block 08 13:36
    Running 8 6:25
    v median +1:01
    Wall Balls 7:11
    v median +0:49

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:13
0:18 0:55
B4 · 80m Burpee Broad Jump
0:49
0:29 0:20
B5 · 1000m Row
0:54
0:35 0:19
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:45
1:15 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:02 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216