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Athlete United States

Regan Chang

Regan Chang has raced HYROX 8 times at 6 events since 2022, in 5 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:25:07 at Los Angeles 2022, 68th of 208 men, faster than 67% of the field.

Best finish, by category
Individual Open · Men
1:25:07
Los Angeles 2022
Doubles Open · Men
1:09:49
Anaheim 2025
Doubles Open · Mixed
1:16:11
Anaheim 2024

Progress against the field

Between Los Angeles 2022 and Las Vegas 2025, Regan Chang lost 8:31 to the field.

Over the same races everyone got 5:19 quicker, so 3:12 slower on the clock looks better than it was.

Time ahead of the field Up is better
Los Angeles 2022 Las Vegas 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Anaheim
    12 Dec 2025
    Relay · Men
    1:01:46
    5/74
    Beat 93%
  2. Anaheim
    12 Dec 2025
    Doubles Open · Men
    1:09:49 PB
    112/1108
    Beat 90%
  3. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:28:19
    299/689
    Beat 57%
    ↑ 651 days after Anaheim 2023 0:02 better than the field Why ↓

    0:24 slower on the clock, and the race was 0:26 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Las Vegas
    1 Feb 2025
    Relay · Mixed
    1:17:14
    12/38
    Beat 68%
  5. Anaheim
    7 Dec 2024
    Doubles Open · Mixed
    1:16:11 PB
    53/223
    Beat 76%
  6. Los Angeles
    16 Dec 2023
    Relay · Men
    1:08:40
    3/5
    Beat 40%
  7. Anaheim
    22 Apr 2023
    Individual Open · Men
    1:27:55
    119/294
    Beat 60%
    ↑ 163 days after Los Angeles 2022 8:33 worse than the field Why ↓

    8:33 behind the field: 2:48 slower on the clock, against 5:45 faster for everyone.

    Compare these two →
  8. Los Angeles
    10 Nov 2022
    Individual Open · Men
    1:25:07 PB
    68/208
    Beat 67%

Personal bests, by station

4:14
Anaheim 2024
1:45
Anaheim 2024
2:57
Anaheim 2025
2:12
Anaheim 2025
4:29
Anaheim 2025
1:29
Anaheim 2024
2:43
Anaheim 2025
3:49
Anaheim 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:24
50m Sled Push
3:14 2:58
50m Sled Pull
5:43 5:01
80m Burpee Broad Jump
4:52 4:29
1000m Row
5:06 4:55
200m Farmers Carry
2:29 2:12
100m Sandbag Lunges
6:30 5:14
Wall Balls
5:42 5:12