The race, in three figures
The race, in words
In the Open division at Anaheim 2023, Regan Chang crossed the line in 1:27:55: 119th of 294 men, faster than 60% of the field.
The sandbag lunges cost the most time: 0:57 slower than the median.
The field ran 5:45 faster at Anaheim 2023 than at Los Angeles 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:49v median +0:08
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Block 02 8:07Running 2 5:09v median −0:03
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Block 03 10:21Running 3 5:20v median −0:21
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Block 04 10:18Running 4 5:26v median −0:20
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Block 05 10:27Running 5 5:21v median −0:37
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Block 06 7:41Running 6 5:29v median −0:18
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Block 07 11:55Running 7 5:25v median −0:20
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Block 08 11:48Running 8 6:06v median −0:08
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.