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Athlete Germany

Anica Tröster

Anica Tröster has raced HYROX 9 times since 2024, in 4 categories, most often the women's Individual Open (5). The fastest of 5 in the women's Individual Open is 1:10:27 at Berlin 2025, a top-10% finish: 20th of 590 women. On the clock, that is 6:19 faster than the first of them, at Hamburg 2024.

Best finish, by category
Individual Open · Women
1:10:27
Berlin 2025
Individual Pro · Women
1:18:07
Frankfurt 2025
Doubles Open · Mixed
1:20:05
Amsterdam 2024
Doubles Open · Women
1:25:38
Köln 2024

Progress against the field

Between Hamburg 2024 and Stuttgart 2025, Anica Tröster lost 3:03 to the field.

Over the same races everyone got 4:18 quicker, so 1:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2024 Stuttgart 2025

The biggest step was Frankfurt 2024 → Cologne 2025: 2:05 on the field in 117 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:23:08
    110/267
    Beat 59%
    ↑ 320 days after Frankfurt 2025 8:32 worse than the field Why ↓

    8:32 behind the field: 5:01 slower on the clock, against 3:31 faster for everyone.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Pro · Women
    1:18:07 PB
    53/174
    Beat 70%
  3. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:15:31
    66/852
    Beat 92%
    ↑ 168 days after Berlin 2025 3:57 worse than the field Why ↓

    3:57 behind the field: 5:04 slower on the clock, against 1:07 slower for everyone.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Open · Women
    1:10:27 PB
    20/590
    Beat 97%
    ↑ 36 days after Cologne 2025 1:32 better than the field Why ↓

    1:32 better than the field: 4:38 faster on the clock, against 3:06 faster for everyone.

    Compare these two →
  5. Cologne
    10 Apr 2025
    Individual Open · Women
    1:15:05
    18/317
    Beat 94%
    ↑ 117 days after Frankfurt 2024 2:05 better than the field Why ↓

    4:40 faster on the clock, and the race was 2:35 faster for everyone, so 2:05 of it was this athlete.

    Compare these two →
  6. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:19:45
    160/763
    Beat 79%
    ↑ 42 days after Hamburg 2024 2:43 worse than the field Why ↓

    2:43 behind the field: 2:59 slower on the clock, against 0:16 slower for everyone.

    Compare these two →
  7. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:16:46
    75/606
    Beat 88%
  8. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:20:05 PB
    143/376
    Beat 62%
  9. Köln
    Date unknown
    Doubles Open · Women
    1:25:38 PB
    232/400
    Beat 42%

Personal bests, by station

4:20
Amsterdam 2024
1:31
Köln 2024
3:09
Köln 2024
4:03
Frankfurt 2025
4:44
Amsterdam 2024
1:34
Berlin 2025
3:15
Amsterdam 2024
2:55
Köln 2024

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:59 4:48
50m Sled Push
4:43 2:10
50m Sled Pull
4:33 3:19
80m Burpee Broad Jump
5:17 4:03
1000m Row
5:07 4:44
200m Farmers Carry
2:06 1:34
100m Sandbag Lunges
5:00 3:29
Wall Balls
7:17 4:36