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Cologne / HYROX / Season 7 (2024/25)

Anica Tröster

GER W 16-24 n = 317
Finish · net time
1:15:05
−16:25 v median 1:31:30
Women
18/317
16-24
3/54
Field beaten
94%

The race, in three figures

Biggest gain
50m Sled Pull
−1:37
v median
5/317
Rank
Biggest loss
1000m SkiErg
−0:13
v median
84/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:01
    v median −0:32
    1000m SkiErg 4:50
    v median −0:13
  2. Block 02 6:43
    Running 2 4:28
    v median −0:51
    50m Sled Push 2:15
    v median −0:24
  3. Block 03 8:13
    Running 3 4:45
    v median −0:46
    50m Sled Pull 3:28
    v median −1:37
  4. Block 04 9:34
    Running 4 4:48
    v median −0:47
    80m Burpee Broad Jump 4:46
    v median −1:30
  5. Block 05 9:52
    Running 5 4:51
    v median −0:51
    1000m Row 5:01
    v median −0:20
  6. Block 06 6:39
    Running 6 4:47
    v median −0:49
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 8:31
    Running 7 4:54
    v median −0:43
    100m Sandbag Lunges 3:37
    v median −0:55
  8. Block 08 11:10
    Running 8 5:46
    v median −1:05
    Wall Balls 5:24
    v median −0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:51
0:10 0:41
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
0:48
0:39 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:31 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317