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Athlete Germany

Christopher Hettlage

Christopher Hettlage has raced HYROX 5 times since 2023, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:19:41 at Cologne 2025, 413th of 1,182 men, faster than 65% of the field. That is 11:19 quicker on the clock than the first of them, at Hamburg 2023.

Best finish, by category
Individual Open · Men
1:19:41
Cologne 2025
Doubles Pro · Men
1:13:19
Frankfurt 2025
Doubles Open · Men
1:06:54
Berlin 2025

Progress against the field

Christopher Hettlage has gained 2:20 on the field from Hamburg 2023 to Copenhagen 2024.

The clock says 5:48 faster, but the races themselves got 3:28 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:13:19 PB
    239/474
    Beat 50%
  2. Berlin
    16 May 2025
    Doubles Open · Men
    1:06:54 PB
    200/496
    Beat 60%
  3. Cologne
    10 Apr 2025
    Individual Open · Men
    1:19:41 PB
    413/1182
    Beat 65%
  4. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:25:12
    423/686
    Beat 38%
    ↑ 126 days after Hamburg 2023 2:20 better than the field Why ↓

    2:20 better than the field: 5:48 faster on the clock, against 3:28 faster for everyone.

    Compare these two →
  5. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:31:00
    445/737
    Beat 40%

Personal bests, by station

4:00
Berlin 2025
1:33
Berlin 2025
2:31
Berlin 2025
3:09
Berlin 2025
4:33
Berlin 2025
1:46
Berlin 2025
3:49
Frankfurt 2025
4:26
Berlin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:20
50m Sled Push
3:05 2:22
50m Sled Pull
4:36 4:05
80m Burpee Broad Jump
6:55 5:25
1000m Row
5:03 4:41
200m Farmers Carry
2:08 1:53
100m Sandbag Lunges
6:02 5:25
Wall Balls
8:26 6:39