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Athlete Netherlands

Heleen De Vreede

Heleen De Vreede has raced HYROX twice since 2023, both in the women's Doubles Open. 1:09:13 at Gent 2025 is the fastest of 2, 25th of 882 women's teams and inside the top 10%. On the clock, that is 13:22 faster than the first of them, at Amsterdam 2023, both times with Nicole Enthoven.

Best finish, by category
Doubles Open · Women
1:09:13
Gent 2025

Every race

2 races · 2 events

  1. Gent
    12 Dec 2025
    Doubles Open · Women
    1:09:13 PB
    25/882
    Beat 97%
  2. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:22:35
    104/319
    Beat 67%

Personal bests, by station

1000m SkiErg
4:15
Amsterdam 2023
50m Sled Push
1:35
Amsterdam 2023
50m Sled Pull
4:07
Gent 2025
80m Burpee Broad Jump
2:49
Gent 2025
1000m Row
4:56
Amsterdam 2023
200m Farmers Carry
1:25
Amsterdam 2023
100m Sandbag Lunges
2:43
Gent 2025
Wall Balls
3:31
Gent 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:17 4:15
50m Sled Push
1:44 1:35
50m Sled Pull
4:13 4:07
80m Burpee Broad Jump
3:05 2:49
1000m Row
5:09 4:56
200m Farmers Carry
1:43 1:25
100m Sandbag Lunges
3:05 2:43
Wall Balls
3:41 3:31