The race, in three figures
The race, in words
Heleen De Vreede & Nicole Enthoven finished 104th of 319 women's teams in the Doubles Open division at Amsterdam 2023, in 1:22:35, faster than 67% of the field.
The burpee broad jumps were the standout, 0:52 quicker than the median and 55th of 319. The wall balls cost the most time: 0:38 slower than the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:14v median −0:16
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Block 02 10:18Running 2 8:43v median +2:18
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Block 03 10:17Running 3 6:04v median −0:32
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Block 04 9:13Running 4 6:08v median −0:33
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Block 05 11:24Running 5 6:28v median −0:18
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Block 06 7:40Running 6 6:15v median −0:26
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Block 07 9:07Running 7 6:02v median −0:39
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Block 08 9:56Running 8 6:15v median −1:13
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.