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Athlete Germany

Dom Stroh

Since 2024, Dom Stroh has raced HYROX 5 times across 4 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:06:23 at Vienna 2025, 203rd of 1,356 men, faster than 85% of the field. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:06:23
Vienna 2025
Doubles Open · Men
56:56
Berlin 2025
Doubles Pro · Men
1:01:17
Karlsruhe 2025
Individual Pro · Men
1:26:30
Frankfurt 2024

Progress against the field

Dom Stroh has dropped 3:26 behind the field from Vienna 2025 to Frankfurt 2025.

The clock says 4:39 slower, but the races themselves got 1:13 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:11:02
    179/1883
    Beat 91%
    ↑ 293 days after Vienna 2025 3:26 worse than the field Why ↓

    3:26 behind the field: 4:39 slower on the clock, against 1:13 slower for everyone.

    Compare these two →
  2. Berlin
    16 May 2025
    Doubles Open · Men
    56:56 PB
    28/496
    Beat 94%
  3. Karlsruhe
    1 Mar 2025
    Doubles Pro · Men
    1:01:17 PB
    13/107
    Beat 88%
  4. Vienna
    22 Feb 2025
    Individual Open · Men
    1:06:23 PB
    203/1356
    Beat 85%
  5. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:26:30 PB
    202/280
    Beat 28%

Personal bests, by station

3:22
Karlsruhe 2025
1:28
Berlin 2025
2:47
Berlin 2025
2:23
Berlin 2025
3:59
Karlsruhe 2025
1:08
Berlin 2025
2:33
Berlin 2025
3:47
Berlin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
3:58 3:49
50m Sled Push
3:20 2:42
50m Sled Pull
4:54 4:25
80m Burpee Broad Jump
4:09 4:05
1000m Row
4:31 4:21
200m Farmers Carry
1:52 1:18
100m Sandbag Lunges
4:07 3:45
Wall Balls
6:29 5:15