The race, in three figures
The race, in words
Dom Stroh finished 202nd of 280 men in the Pro division at Frankfurt 2024, in 1:26:30.
Legs and stations told different stories: 69% of the field beaten on the runs, 12% on the stations. If there was time left out there, it was on the sled pull, 3:46 behind the median. Stronger after halfway: 2:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:33v median +0:54
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Block 02 8:30Running 2 3:49v median −0:25
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Block 03 13:47Running 3 4:19v median −0:14
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Block 04 8:07Running 4 4:00v median −0:38
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Block 05 8:28Running 5 4:07v median −0:36
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Block 06 6:15Running 6 4:11v median −0:26
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Block 07 10:28Running 7 4:07v median −0:36
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Block 08 14:17Running 8 4:42v median −0:34
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.