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Athlete Germany

Sebastian Scharf

Since 2023, Sebastian Scharf has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:13:24 at Frankfurt 2025 is the fastest of 3 in the men's Individual Open, 274th of 1,883 men and ahead of 85% of the field. On the clock, that is 5:24 faster than the first of them, at Frankfurt 2023.

Best finish, by category
Individual Open · Men
1:13:24
Frankfurt 2025
Doubles Open · Men
1:16:23
Karlsruhe 2025

Progress against the field

From Frankfurt 2023 to Frankfurt 2025, Sebastian Scharf got 2:20 faster than the field.

Over the same races everyone got 3:04 quicker, so 5:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2023 Frankfurt 2025

The longest gap between two races compared here, 371 days between Frankfurt 2023 and Frankfurt 2024, cost 7:24 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:13:24 PB
    274/1883
    Beat 85%
    ↑ 363 days after Frankfurt 2024 9:44 better than the field Why ↓

    11:13 faster on the clock, and the race was 1:29 faster for everyone, so 9:44 of it was this athlete.

    Compare these two →
  2. Karlsruhe
    1 Mar 2025
    Doubles Open · Men
    1:16:23 PB
    300/603
    Beat 50%
  3. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:24:37
    743/1480
    Beat 50%
    ↑ 371 days after Frankfurt 2023 7:24 worse than the field Why ↓

    7:24 behind the field: 5:49 slower on the clock, against 1:35 faster for everyone.

    Compare these two →
  4. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:18:48
    253/843
    Beat 70%

Personal bests, by station

3:58
Karlsruhe 2025
1:33
Karlsruhe 2025
2:46
Karlsruhe 2025
3:01
Karlsruhe 2025
4:18
Karlsruhe 2025
1:22
Frankfurt 2025
3:21
Karlsruhe 2025
3:52
Karlsruhe 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:32
50m Sled Push
2:44 2:31
50m Sled Pull
4:22 3:50
80m Burpee Broad Jump
5:49 4:42
1000m Row
4:51 4:24
200m Farmers Carry
1:36 1:22
100m Sandbag Lunges
5:31 4:12
Wall Balls
5:50 4:56