The race, in three figures
The race, in words
In the Open division at Frankfurt 2023, Sebastian Scharf crossed the line in 1:18:48: 253rd of 843 men, faster than 70% of the field.
The wall balls were the standout, 1:15 quicker than the median and 155th of 843. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:51v median +0:21
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Block 02 7:31Running 2 5:00v median +0:07
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Block 03 9:21Running 3 4:59v median −0:13
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Block 04 10:18Running 4 4:55v median −0:24
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Block 05 9:47Running 5 5:11v median −0:17
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Block 06 6:38Running 6 5:08v median −0:11
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Block 07 9:57Running 7 5:08v median −0:13
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Block 08 10:34Running 8 5:33v median −0:52
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.