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Athlete Germany

Niklas Rogge

Since 2023, Niklas Rogge has raced HYROX 7 times across 3 categories, the men's Individual Open most often (4). 1:20:46 at Frankfurt 2025 is the fastest of 4 in the men's Individual Open, 625th of 1,883 men and ahead of 67% of the field.

Best finish, by category
Individual Open · Men
1:20:46
Frankfurt 2025
Doubles Open · Mixed
1:22:34
Berlin 2025
Individual Pro · Men
1:25:20
Hamburg 2026

Progress against the field

Between Karlsruhe 2025 and Berlin 2025, Niklas Rogge and Marie Hürkamp lost 2:59 to the field.

The clock says 1:41 faster, but the races themselves got 4:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:25:20 PB
    373/653
    Beat 43%
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:20:46 PB
    625/1883
    Beat 67%
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:22:34 PB
    397/528
    Beat 25%
    ↑ 76 days after Karlsruhe 2025, with Marie Hürkamp 2:59 worse than the field Faster on the clock, behind the field Why ↓

    1:41 faster on the clock, yet the race was 4:40 faster for everyone, so 2:59 was lost on the field.

    Compare these two →
  4. Sharjah
    12 Apr 2025
    Individual Open · Men
    1:22:02
    239/576
    Beat 59%
  5. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:24:15
    413/726
    Beat 43%
  6. München
    14 Oct 2023
    Individual Open · Men
    1:34:01
    298/459
    Beat 35%
  7. Singapore
    Date unknown
    Individual Open · Men
    1:33:46
    314/807
    Beat 61%

Personal bests, by station

4:04
Karlsruhe 2025
1:40
Karlsruhe 2025
2:49
Karlsruhe 2025
3:22
Karlsruhe 2025
4:05
Karlsruhe 2025
1:25
Karlsruhe 2025
3:18
Karlsruhe 2025
4:06
Karlsruhe 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:00 4:04
50m Sled Push
3:52 1:40
50m Sled Pull
5:52 2:49
80m Burpee Broad Jump
6:49 3:22
1000m Row
4:54 4:05
200m Farmers Carry
2:23 1:25
100m Sandbag Lunges
5:41 3:18
Wall Balls
7:13 4:06