The race, in three figures
The race, in words
1:22:02 at Sharjah 2025 put Niklas Rogge 239th of 576 men in the Open division, ahead of 59% of the field.
On the burpee broad jumps the field had the edge, by 1:12. Paced to finish: the second half went 3:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sharjah gained about 1:19. 11:59 faster than at München 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:01v median +0:02
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Block 02 7:26Running 2 4:38v median −0:19
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Block 03 9:45Running 3 5:32v median +0:15
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Block 04 11:48Running 4 4:59v median −0:20
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Block 05 9:43Running 5 5:09v median −0:26
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Block 06 6:55Running 6 4:51v median −0:30
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Block 07 10:44Running 7 5:09v median −0:14
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Block 08 11:34Running 8 5:42v median −0:37
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.