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Athlete Germany

Michael Rühl

Since 2023, Michael Rühl has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:28:42 at Frankfurt 2024, 905th of 1,480 men.

Best finish, by category
Individual Open · Men
1:28:42
Frankfurt 2024

Progress against the field

Michael Rühl has dropped 6:54 behind the field from Frankfurt 2023 to Frankfurt 2025.

The clock says 3:50 slower, but the races themselves got 3:04 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2023 Frankfurt 2025

371 days between Frankfurt 2023 and Frankfurt 2024 is the longest gap compared here, and the second race was 1:15 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:32:52
    1256/1883
    Beat 33%
    ↑ 363 days after Frankfurt 2024 5:39 worse than the field Why ↓

    5:39 behind the field: 4:10 slower on the clock, against 1:29 faster for everyone.

    Compare these two →
  2. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:28:42 PB
    905/1480
    Beat 39%
    ↑ 371 days after Frankfurt 2023 1:15 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock, yet the race was 1:35 faster for everyone, so 1:15 was lost on the field.

    Compare these two →
  3. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:29:02
    505/843
    Beat 40%

Personal bests, by station

4:39
Frankfurt 2025
3:24
Frankfurt 2023
5:25
Frankfurt 2024
4:58
Frankfurt 2023
4:42
Frankfurt 2024
2:03
Frankfurt 2025
6:02
Frankfurt 2023
8:09
Frankfurt 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:46 4:39
50m Sled Push
5:39 3:24
50m Sled Pull
6:01 5:25
80m Burpee Broad Jump
6:03 4:58
1000m Row
4:52 4:42
200m Farmers Carry
3:08 2:03
100m Sandbag Lunges
7:19 6:02
Wall Balls
8:24 8:09