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Germany / Frankfurt 2023 / HYROX / Season 6 (2023/24)

Michael Rühl

GER M 45-49 n = 843
Finish · net time
1:29:02
+3:42 v median 1:25:20
Men
505/843
45-49
34/71
Field beaten
40%

The race, in three figures

Field beaten
56%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
357/843
Rank
Biggest loss
Wall Balls
+2:08
v median
705/843
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:43
    v median +1:13
    1000m SkiErg 4:41
    v median +0:05
  2. Block 02 7:39
    Running 2 4:15
    v median −0:38
    50m Sled Push 3:24
    v median +0:50
  3. Block 03 10:30
    Running 3 4:45
    v median −0:27
    50m Sled Pull 5:45
    v median +0:42
  4. Block 04 9:56
    Running 4 4:58
    v median −0:21
    80m Burpee Broad Jump 4:58
    v median −0:18
  5. Block 05 10:31
    Running 5 5:39
    v median +0:11
    1000m Row 4:52
    v median +0:05
  6. Block 06 8:16
    Running 6 5:08
    v median −0:11
    200m Farmers Carry 3:08
    v median +1:05
  7. Block 07 11:17
    Running 7 5:15
    v median −0:06
    100m Sandbag Lunges 6:02
    v median +1:09
  8. Block 08 14:25
    Running 8 6:01
    v median −0:24
    Wall Balls 8:24
    v median +2:08

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
1:01
0:13 0:48
B4 · 80m Burpee Broad Jump
0:56
0:24 0:32
B5 · 1000m Row
0:59
0:36 0:23
B6 · 200m Farmers Carry
1:05
0:46 0:19
B7 · 100m Sandbag Lunges
1:06
0:49 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:46 behind
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843