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Athlete Germany

Jan Sauerbrey

In 2025, Jan Sauerbrey has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:09:00 at Hamburg 2025, a top-10% finish: 81st of 1,486 men. That is 20:09 quicker on the clock than the first of them, at Berlin 2025.

Best finish, by category
Individual Open · Men
1:09:00
Hamburg 2025

Progress against the field

Jan Sauerbrey has dropped 16:20 behind the field from Berlin 2025 to Frankfurt 2025.

The races themselves barely changed, so 15:51 slower on the clock is the real picture.

Time ahead of the field Up is better
Berlin 2025 Frankfurt 2025

The largest gain on the field came from Berlin 2025 → Hamburg 2025: 21:47 in 139 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:45:00
    1599/1883
    Beat 15%
    ↑ 71 days after Hamburg 2025 38:07 worse than the field Why ↓

    36:00 slower on the clock in a race that was 2:07 faster for everyone: 38:07 lost to the field.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:09:00 PB
    81/1486
    Beat 95%
    ↑ 139 days after Berlin 2025 21:47 better than the field Why ↓

    20:09 faster on the clock in a race that was 1:38 slower for everyone: 21:47 better than the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:29:09
    582/748
    Beat 22%

Personal bests, by station

3:58
Hamburg 2025
1:56
Hamburg 2025
3:21
Hamburg 2025
3:09
Hamburg 2025
4:38
Hamburg 2025
1:31
Hamburg 2025
3:41
Hamburg 2025
3:40
Hamburg 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 3:58
50m Sled Push
3:05 1:56
50m Sled Pull
5:46 3:21
80m Burpee Broad Jump
9:11 3:09
1000m Row
4:54 4:38
200m Farmers Carry
2:10 1:31
100m Sandbag Lunges
9:57 3:41
Wall Balls
8:54 3:40