The race, in three figures
The race, in words
1:29:09 at Berlin 2025 put Jan Sauerbrey 582nd of 748 men in the Open division.
A station race more than a running one: 34% of the field beaten on the stations, against 12% on the runs. The sandbag lunges cost the most time: 1:54 slower than the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
Berlin ran fast: the 1,897 athletes who also raced elsewhere this season were about 3:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:52v median +0:21
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Block 02 7:22Running 2 4:35v median +0:30
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Block 03 9:26Running 3 5:01v median +0:41
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Block 04 12:24Running 4 5:21v median +0:59
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Block 05 10:28Running 5 5:34v median +1:06
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Block 06 7:24Running 6 5:31v median +1:09
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Block 07 11:59Running 7 5:19v median +0:56
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Block 08 13:06Running 8 7:07v median +1:22
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.