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Athlete Germany

Holger Dettmar

Holger Dettmar has raced HYROX 4 times since 2023, all in the men's Individual Open. The fastest of 2 is 1:48:24 at Hamburg 2024, 1,116th of 1,248 men.

Best finish, by category
Individual Open · Men
1:48:24
Hamburg 2024

Progress against the field

Holger Dettmar has dropped 5:38 behind the field from Hamburg 2024 to Frankfurt 2025.

The races barely moved for everyone else, so 5:40 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:54:04
    1742/1883
    Beat 8%
    ↑ 405 days after Hamburg 2024 5:38 worse than the field Why ↓

    5:38 behind the field: 5:40 slower on the clock, against 0:02 slower for everyone.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Individual Open · Men
    DNF
    —
  3. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:48:24 PB
    1116/1248
    Beat 11%
  4. Hamburg
    18 Nov 2023
    Individual Open · Men
    DNF
    —

Personal bests, by station

4:43
Hamburg 2024
2:57
Hamburg 2024
4:53
Hamburg 2024
9:55
Frankfurt 2025
4:59
Hamburg 2024
2:26
Hamburg 2024
6:22
Hamburg 2024
8:48
Hamburg 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:43 4:43
50m Sled Push
3:30 2:57
50m Sled Pull
6:18 4:53
80m Burpee Broad Jump
11:00 9:55
1000m Row
5:06 4:59
200m Farmers Carry
3:06 2:26
100m Sandbag Lunges
7:25 6:22
Wall Balls
9:17 8:48