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Cologne / HYROX / Season 7 (2024/25)

Holger Dettmar

GER M 45-49 n = 1182
Finish · net time
—
Men
—
45-49
—/71
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
+0:31
v median
1102/1182
Rank
Biggest loss
50m Sled Pull
+1:17
v median
1039/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:34
    v median +0:44
    1000m SkiErg 4:55
    v median +0:31
  2. Block 02 8:26
    Running 2 4:59
    v median +0:20
    50m Sled Push 3:27
    v median +0:41
  3. Block 03 11:43
    Running 3 5:58
    v median +1:00
    50m Sled Pull 5:45
    v median +1:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
1:53
1:17 0:36
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182