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Athlete Germany

Nina Hesse

Since 2024, Nina Hesse has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (3). 1:04:07 at Berlin 2025 is the fastest of 3 in the mixed Doubles Open, 117th of 892 mixed teams and ahead of 87% of the field. On the clock, that is 3:25 faster than the first of them, at Poznan 2024, both times with Nick Waldstädt.

Best finish, by category
Doubles Open · Mixed
1:04:07
Berlin 2025
Individual Open · Women
1:17:59
Vienna 2025

Progress against the field

Between Vienna 2025 and Frankfurt 2025, Nina Hesse lost 5:44 to the field.

Over the same races everyone got 1:04 quicker, so 4:40 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:22:39
    229/1071
    Beat 79%
    ↑ 293 days after Vienna 2025 5:44 worse than the field Why ↓

    5:44 behind the field: 4:40 slower on the clock, against 1:04 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:11:07
    116/711
    Beat 84%
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:04:07 PB
    117/892
    Beat 87%
    ↑ 195 days after Poznan 2024, with Nick Waldstädt 0:58 better than the field Why ↓

    0:58 better than the field: 3:25 faster on the clock, against 2:27 faster for everyone.

    Compare these two →
  4. Vienna
    22 Feb 2025
    Individual Open · Women
    1:17:59 PB
    205/684
    Beat 70%
  5. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:07:32
    57/275
    Beat 79%

Personal bests, by station

3:45
Berlin 2025
1:26
Poznan 2024
2:46
Berlin 2025
2:22
Berlin 2025
4:12
Berlin 2025
1:25
Poznan 2024
2:34
Poznan 2024
3:55
Poznan 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:49 3:45
50m Sled Push
3:28 1:26
50m Sled Pull
4:52 2:46
80m Burpee Broad Jump
4:59 2:22
1000m Row
5:12 4:12
200m Farmers Carry
2:09 1:25
100m Sandbag Lunges
3:16 2:34
Wall Balls
5:16 3:55