The race, in three figures
The race, in words
In the Doubles Open division at Poznan 2024, Nick Waldstädt & Nina Hesse crossed the line in 1:07:32: 57th of 275 mixed teams, faster than 79% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 69% on the runs. The sandbag lunges were where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Poznan ran fast: the 197 teams who also raced elsewhere this season were about 1:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 5:20v median −0:17
-
Block 02 6:09Running 2 4:43v median −0:19
-
Block 03 7:54Running 3 4:59v median −0:17
-
Block 04 7:25Running 4 5:00v median −0:19
-
Block 05 9:19Running 5 4:59v median −0:22
-
Block 06 6:01Running 6 4:36v median −0:40
-
Block 07 7:20Running 7 4:46v median −0:35
-
Block 08 9:00Running 8 5:05v median −0:39
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Mixed · n = 275
A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.