Skip to content
Athlete Germany

Verena Ruckdeschel

In 2025, Verena Ruckdeschel has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:25:26 at Berlin 2025, 375th of 541 women's teams. With Rosalie Reinhardt both times, that is 1:41 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Doubles Open · Women
1:25:26
Berlin 2025
Individual Open · Women
1:32:40
Frankfurt 2025
Doubles Open · Mixed
1:27:30
Hamburg 2025

Progress against the field

Between Cologne 2025 and Berlin 2025, Verena Ruckdeschel and Rosalie Reinhardt lost 1:59 to the field.

Over the same races everyone got 3:40 quicker, so 1:41 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:32:40 PB
    538/1071
    Beat 50%
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:27:30 PB
    471/711
    Beat 34%
  3. Berlin
    16 May 2025
    Doubles Open · Women
    1:25:26 PB
    375/541
    Beat 31%
    ↑ 36 days after Cologne 2025, with Rosalie Reinhardt 1:59 worse than the field Faster on the clock, behind the field Why ↓

    1:41 faster on the clock looks better than it was: the race was 3:40 faster for everyone, which leaves this 1:59 behind the field.

    Compare these two →
  4. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:27:07
    193/295
    Beat 35%

Personal bests, by station

4:21
Hamburg 2025
1:28
Cologne 2025
3:20
Cologne 2025
3:50
Cologne 2025
4:49
Hamburg 2025
1:42
Cologne 2025
3:20
Cologne 2025
3:38
Cologne 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:10 5:09
50m Sled Push
1:39 1:28
50m Sled Pull
3:49 3:20
80m Burpee Broad Jump
3:58 3:50
1000m Row
5:07 5:01
200m Farmers Carry
1:47 1:42
100m Sandbag Lunges
3:23 3:20
Wall Balls
3:52 3:38