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Germany / Frankfurt 2025 / Individual Open · Women / Season 8 (2025/26)

Verena Ruckdeschel

GER W 30-34 n = 1071
Finish · net time
1:32:40
+0:04 v median 1:32:36
Women
538/1071
30-34
136/254
Field beaten
50%

The race, in three figures

Field beaten
40%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:35
v median
393/1071
Rank
Biggest loss
1000m Row
+0:24
v median
892/1071
Rank

The race, in words

Verena Ruckdeschel finished 538th of 1,071 women in the Open division at Frankfurt 2025, in 1:32:40.

A station race more than a running one: 61% of the field beaten on the stations, against 40% on the runs. The wall balls were the standout, 0:35 quicker than the median and 393rd of 1,071. The race faded late: the second half went 1:00 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:42
    v median +0:00
    1000m SkiErg 5:20
    v median +0:11
  2. Block 02 8:14
    Running 2 5:34
    v median +0:05
    50m Sled Push 2:40
    v median −0:30
  3. Block 03 11:04
    Running 3 5:56
    v median +0:12
    50m Sled Pull 5:08
    v median −0:16
  4. Block 04 12:18
    Running 4 6:06
    v median +0:21
    80m Burpee Broad Jump 6:12
    v median −0:16
  5. Block 05 11:59
    Running 5 6:17
    v median +0:17
    1000m Row 5:42
    v median +0:24
  6. Block 06 7:49
    Running 6 5:52
    v median +0:04
    200m Farmers Carry 1:57
    v median −0:11
  7. Block 07 10:40
    Running 7 6:05
    v median +0:20
    100m Sandbag Lunges 4:35
    v median −0:12
  8. Block 08 13:15
    Running 8 7:21
    v median +1:00
    Wall Balls 5:54
    v median −0:35

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:59
0:05 0:54
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
0:59
0:05 0:54
B4 · 80m Burpee Broad Jump
0:53
0:44 0:09
B5 · 1000m Row
1:10
0:48 0:22
B6 · 200m Farmers Carry
1:07
0:46 0:21
B7 · 100m Sandbag Lunges
1:13
0:59 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1059

A pace, not a person: at every mat, the middle of the 1,059 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:04 behind

Elsewhere

The board

Individual Open · Women at Frankfurt 2025

See this race on page 11
Source Unofficial
Event
Frankfurt 2025
Division
HYROX
Contest
H_LR3MS4JIE8B
Measured against
Women · n = 1071