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Athlete Germany

Diana Nöcke

Since 2023, Diana Nöcke has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:26:04 at Köln 2024, 189th of 490 women, faster than 61% of the field.

Best finish, by category
Individual Open · Women
1:26:04
Köln 2024

Progress against the field

Between Frankfurt 2023 and Frankfurt 2025, Diana Nöcke lost 11:57 to the field.

The clock says 6:52 slower, but the races themselves got 5:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:36:04
    629/1071
    Beat 41%
    ↑ 734 days after Frankfurt 2023 11:57 worse than the field Why ↓

    6:52 slower on the clock in a race that was 5:05 faster for everyone: 11:57 lost to the field.

    Compare these two →
  2. Frankfurt
    9 Dec 2023
    Individual Open · Women
    1:29:12
    144/321
    Beat 55%
  3. Köln
    Date unknown
    Individual Open · Women
    1:26:04 PB
    189/490
    Beat 61%

Personal bests, by station

5:04
Frankfurt 2025
1:54
Köln 2024
3:58
Köln 2024
6:21
Frankfurt 2023
5:10
Frankfurt 2025
1:49
Köln 2024
4:22
Frankfurt 2023
4:34
Frankfurt 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:33 5:04
50m Sled Push
3:25 1:54
50m Sled Pull
5:26 3:58
80m Burpee Broad Jump
7:14 6:21
1000m Row
5:25 5:10
200m Farmers Carry
1:57 1:49
100m Sandbag Lunges
4:49 4:22
Wall Balls
6:31 4:34