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Athlete Germany

Christiane Nehring

Since 2024, Christiane Nehring has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:40:02 at Köln 2024, 383rd of 490 women.

Best finish, by category
Individual Open · Women
1:40:02
Köln 2024

Progress against the field

Between Frankfurt 2024 and Frankfurt 2025, Christiane Nehring pulled 2:26 ahead of the field.

Over the same races everyone got 3:14 quicker, so 5:40 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:40:13
    723/1071
    Beat 33%
    ↑ 363 days after Frankfurt 2024 2:26 better than the field Why ↓

    5:40 faster on the clock, and the race was 3:14 faster for everyone, so 2:26 of it was this athlete.

    Compare these two →
  2. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:45:53
    636/763
    Beat 17%
  3. Köln
    Date unknown
    Individual Open · Women
    1:40:02 PB
    383/490
    Beat 22%

Personal bests, by station

5:28
Frankfurt 2025
3:14
Köln 2024
6:28
Frankfurt 2024
6:48
Köln 2024
5:34
Frankfurt 2024
2:57
Frankfurt 2024
5:19
Frankfurt 2025
6:05
Frankfurt 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:46 5:28
50m Sled Push
4:08 3:14
50m Sled Pull
8:47 6:28
80m Burpee Broad Jump
7:30 6:48
1000m Row
5:57 5:34
200m Farmers Carry
3:41 2:57
100m Sandbag Lunges
7:10 5:19
Wall Balls
7:58 6:05