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Athlete United States

Johnson Kounlavong

Since 2021, Johnson Kounlavong has raced HYROX 6 times across 2 categories, the men's Individual Open most often (5). 1:29:44 at Gainful Anaheim 2024 is the fastest of 5 in the men's Individual Open, 276th of 623 men and ahead of 56% of the field. On the clock, that is 2:43 faster than the first of them, at Los Angeles 2021.

Best finish, by category
Individual Open · Men
1:29:44
Gainful Anaheim 2024
Doubles Open · Men
1:10:03
Los Angeles 2022

Progress against the field

Between Anaheim 2023 and Anaheim 2025, Johnson Kounlavong lost 16:43 to the field.

Over the same races everyone got 3:49 quicker, so 12:54 slower on the clock looks better than it was.

Time ahead of the field Up is better
Anaheim 2023 Anaheim 2025

572 days between Gainful Anaheim 2024 and Anaheim 2025 is the longest gap compared here, and the second race was 16:50 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Anaheim
    12 Dec 2025
    Individual Open · Men
    1:45:46
    1231/1835
    Beat 33%
    ↑ 572 days after Gainful Anaheim 2024 16:50 worse than the field Why ↓

    16:50 behind the field: 16:02 slower on the clock, against 0:48 faster for everyone.

    Compare these two →
  2. Gainful Anaheim
    19 May 2024
    Individual Open · Men
    1:29:44 PB
    276/623
    Beat 56%
    ↑ 155 days after Los Angeles 2023 51:34 better than the field Why ↓

    51:34 better than the field: 52:50 faster on the clock, against 1:16 faster for everyone.

    Compare these two →
  3. Los Angeles
    16 Dec 2023
    Individual Open · Men
    2:22:34
    394/404
    Beat 3%
    ↑ 238 days after Anaheim 2023 51:27 worse than the field Why ↓

    51:27 behind the field: 49:42 slower on the clock, against 1:45 faster for everyone.

    Compare these two →
  4. Anaheim
    22 Apr 2023
    Individual Open · Men
    1:32:52
    151/294
    Beat 49%
  5. Los Angeles
    10 Nov 2022
    Doubles Open · Men
    1:10:03 PB
    26/71
    Beat 63%
  6. Los Angeles
    25 Sep 2021
    Individual Open · Men
    1:32:27
    38/69
    Beat 45%

Personal bests, by station

3:52
Los Angeles 2022
1:41
Los Angeles 2022
3:06
Los Angeles 2022
2:40
Los Angeles 2022
4:17
Los Angeles 2022
1:41
Los Angeles 2022
3:01
Los Angeles 2022
3:18
Los Angeles 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:54 4:22
50m Sled Push
5:18 3:09
50m Sled Pull
10:32 5:50
80m Burpee Broad Jump
7:53 3:21
1000m Row
6:26 4:52
200m Farmers Carry
2:58 2:01
100m Sandbag Lunges
5:49 5:23
Wall Balls
6:52 5:28