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Athlete United States

Ryan Lam

In 2025, Ryan Lam has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:22:10 at Washington D.C. Open North American Championships 2025, 545th of 795 men's teams.

Best finish, by category
Doubles Open · Men
1:22:10
Washington D.C. Open North American Championships 2025

Every race

2 races · 2 events

  1. Anaheim
    12 Dec 2025
    Doubles Open · Men
    1:26:23
    620/1108
    Beat 44%
  2. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    1:22:10 PB
    545/795
    Beat 31%

Personal bests, by station

1000m SkiErg
3:56
Washington D.C. Open North American Championships 2025
50m Sled Push
1:27
Washington D.C. Open North American Championships 2025
50m Sled Pull
2:57
Anaheim 2025
80m Burpee Broad Jump
2:35
Anaheim 2025
1000m Row
4:35
Washington D.C. Open North American Championships 2025
200m Farmers Carry
1:41
Washington D.C. Open North American Championships 2025
100m Sandbag Lunges
2:58
Washington D.C. Open North American Championships 2025
Wall Balls
4:06
Anaheim 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:13 3:56
50m Sled Push
1:57 1:27
50m Sled Pull
3:23 2:57
80m Burpee Broad Jump
3:06 2:35
1000m Row
4:40 4:35
200m Farmers Carry
2:07 1:41
100m Sandbag Lunges
3:52 2:58
Wall Balls
4:14 4:06