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Athlete United States

Emily Howard

Emily Howard has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:22:16 at Anaheim 2025, 200th of 899 women's teams, faster than 78% of the field.

Best finish, by category
Doubles Open · Women
1:22:16
Anaheim 2025
Individual Pro · Women
1:50:40
Dallas 2025

Every race

3 races · 3 events

  1. Anaheim
    12 Dec 2025
    Doubles Open · Women
    1:22:16 PB
    200/899
    Beat 78%
  2. Dallas
    21 Nov 2025
    Individual Pro · Women
    1:50:40 PB
    204/221
    Beat 8%
  3. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:25:36
    325/560
    Beat 42%

Personal bests, by station

1000m SkiErg
4:44
Anaheim 2025
50m Sled Push
1:31
Dublin 2024
50m Sled Pull
3:25
Anaheim 2025
80m Burpee Broad Jump
3:26
Anaheim 2025
1000m Row
4:59
Anaheim 2025
200m Farmers Carry
1:46
Dublin 2024
100m Sandbag Lunges
3:37
Anaheim 2025
Wall Balls
3:42
Anaheim 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:44
50m Sled Push
1:33 1:31
50m Sled Pull
7:50 3:25
80m Burpee Broad Jump
3:56 3:26
1000m Row
5:10 4:59
200m Farmers Carry
1:53 1:46
100m Sandbag Lunges
4:11 3:37
Wall Balls
3:48 3:42