Skip to content
Athlete Hong Kong

Sze Wing Erica Lau

In 2025, Sze Wing Erica Lau has raced HYROX twice in 2 categories, once each. 1:39:18 at Verona 2025 is the only finish in the women's Individual Open, 615th of 907 women.

Best finish, by category
Individual Open · Women
1:39:18
Verona 2025
Doubles Open · Mixed
1:27:59
Birmingham 2025

Every race

2 races · 2 events

  1. Verona
    5 Dec 2025
    Individual Open · Women
    1:39:18 PB
    615/907
    Beat 32%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:27:59 PB
    647/889
    Beat 27%

Personal bests, by station

4:24
Birmingham 2025
2:05
Birmingham 2025
5:12
Birmingham 2025
5:05
Birmingham 2025
4:58
Verona 2025
2:13
Verona 2025
4:55
Birmingham 2025
6:13
Birmingham 2025