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Athlete United Kingdom

Katie Pond

Since 2022, Katie Pond has raced HYROX 11 times across 3 categories, the women's Doubles Pro most often (5). The fastest of 5 in the women's Doubles Pro is 1:08:17 at Verona 2025, 11th of 87 women's teams, faster than 87% of the field. In the top 10% of the field 3 times.

Best finish, by category

Doubles Pro · Women: 1:08:17; Verona 2025
Doubles Open · Women: 1:05:31; Barcelona 2023
Individual Pro · Women: 1:21:09; London 2022

Every race

11 races · 11 events

Personal bests, by station

1000m SkiErg

4:00

Manchester 2023

50m Sled Push

1:26

Manchester 2023

50m Sled Pull

2:54

Manchester 2023

80m Burpee Broad Jump

2:53

Manchester 2023

1000m Row

4:28

Manchester 2023

200m Farmers Carry

1:34

Manchester 2023

100m Sandbag Lunges

2:31

Barcelona 2023

Wall Balls

2:28

Barcelona 2023

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower

1000m SkiErg

4:33 4:00

50m Sled Push

2:37 1:26

50m Sled Pull

4:35 2:54

80m Burpee Broad Jump

3:53 2:53

1000m Row

4:52 4:28

200m Farmers Carry

2:05 1:34

100m Sandbag Lunges

4:09 2:31

Wall Balls

4:14 2:28