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United Kingdom / London 2022 / Individual Pro · Women / Season 5 (2022/23)

Katie Pond

GBR W 40-44 n = 42
Finish · net time
1:21:09
−3:14 v median 1:24:23
Women
14/42
40-44
3/11
Field beaten
67%

The race, in three figures

Field beaten
72%
Runs
59%
Stations
Biggest gain
50m Sled Push
−0:56
v median
5/42
Rank
Biggest loss
Wall Balls
+1:03
v median
32/42
Rank

The race, in words

Katie Pond took 3rd of 11 in the 40–44 age group at London 2022, in 1:21:09.

Nowhere gained more than the sled push: 0:56 on the median. On the wall balls the field had the edge, by 1:03. A harder second half: 3:01 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:27
    v median −0:05
    1000m SkiErg 4:37
    v median +0:00
  2. Block 02 7:57
    Running 2 4:42
    v median −0:08
    50m Sled Push 3:15
    v median −0:56
  3. Block 03 9:18
    Running 3 4:53
    v median −0:15
    50m Sled Pull 4:25
    v median −0:36
  4. Block 04 9:14
    Running 4 4:48
    v median −0:22
    80m Burpee Broad Jump 4:26
    v median −0:17
  5. Block 05 9:56
    Running 5 5:06
    v median −0:10
    1000m Row 4:50
    v median −0:07
  6. Block 06 7:27
    Running 6 4:57
    v median −0:14
    200m Farmers Carry 2:30
    v median −0:10
  7. Block 07 9:35
    Running 7 4:50
    v median −0:23
    100m Sandbag Lunges 4:45
    v median −0:02
  8. Block 08 12:31
    Running 8 5:38
    v median −0:16
    Wall Balls 6:53
    v median +1:03

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:36
0:24 0:12
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:58
0:18 0:40
B4 · 80m Burpee Broad Jump
0:49
0:24 0:25
B5 · 1000m Row
0:44
0:30 0:14
B6 · 200m Farmers Carry
1:04
0:17 0:47
B7 · 100m Sandbag Lunges
1:02
0:15 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 41

A pace, not a person: at every mat, the middle of the 41 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:13 ahead

Elsewhere

The board

Individual Pro · Women at London 2022

See this race on page 1
Other races by Katie Pond
Source Unofficial
Event
London 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI3AD
Measured against
Women · n = 42