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Athlete Germany

Nathali Kopytko

Since 2024, Nathali Kopytko has raced HYROX 10 times at 9 events across 4 categories, the women's Individual Open most often (5). 1:15:54 at Hamburg 2025 is the fastest of 5 in the women's Individual Open, 74th of 668 women and ahead of 89% of the field. That is 7:33 quicker on the clock than the first of them, at Frankfurt 2024.

Best finish, by category
Individual Open · Women
1:15:54
Hamburg 2025
Doubles Open · Women
1:04:43
Frankfurt 2025
Doubles Pro · Women
1:08:02
London Excel 2025
Doubles Open · Mixed
1:06:36
Berlin 2025

Progress against the field

Nathali Kopytko has gained 1:19 on the field from Frankfurt 2024 to Berlin 2025.

The clock says 7:00 faster, but the races themselves got 5:41 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2024 Berlin 2025

The biggest step was Frankfurt 2024 → Cologne 2025: 2:33 on the field in 117 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:04:43 PB
    8/1496
    Beat 100%
    ↑ 405 days after Hamburg 2024, with Jennifer Morrice 4:52 better than the field Why ↓

    4:52 better than the field: 6:03 faster on the clock, against 1:11 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:08:02 PB
    28/222
    Beat 87%
  3. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:15:54 PB
    74/668
    Beat 89%
  4. Singapore
    28 Jun 2025
    Individual Open · Women
    1:23:26
    70/778
    Beat 91%
  5. Berlin
    16 May 2025
    Individual Open · Women
    1:16:27
    87/590
    Beat 85%
    ↑ 36 days after Cologne 2025 1:14 worse than the field Faster on the clock, behind the field Why ↓

    1:52 faster on the clock looks better than it was: the race was 3:06 faster for everyone, which leaves this 1:14 behind the field.

    Compare these two →
  6. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:06:36 PB
    178/892
    Beat 80%
  7. Cologne
    10 Apr 2025
    Individual Open · Women
    1:18:19
    40/317
    Beat 87%
    ↑ 117 days after Frankfurt 2024 2:33 better than the field Why ↓

    2:33 better than the field: 5:08 faster on the clock, against 2:35 faster for everyone.

    Compare these two →
  8. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:23:27
    244/763
    Beat 68%
  9. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:10:46
    40/609
    Beat 93%
  10. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:13:22
    17/308
    Beat 95%

Personal bests, by station

3:56
Berlin 2025
1:18
Hamburg 2024
2:49
Berlin 2025
3:13
Berlin 2025
4:16
Berlin 2025
1:33
Berlin 2025
2:39
Frankfurt 2025
3:32
Frankfurt 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:56 4:06
50m Sled Push
2:42 1:18
50m Sled Pull
4:53 3:01
80m Burpee Broad Jump
7:38 3:17
1000m Row
5:26 4:26
200m Farmers Carry
2:09 1:34
100m Sandbag Lunges
4:52 2:39
Wall Balls
5:00 3:32