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Cologne / HYROX / Season 7 (2024/25)

Nathali Kopytko

GER W 30-34 n = 317
Finish · net time
1:18:19
−13:11 v median 1:31:30
Women
40/317
30-34
11/66
Field beaten
87%

The race, in three figures

Biggest gain
Wall Balls
−1:55
v median
25/317
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
196/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:53
    v median −0:40
    1000m SkiErg 4:43
    v median −0:20
  2. Block 02 7:18
    Running 2 4:39
    v median −0:40
    50m Sled Push 2:39
    v median +0:00
  3. Block 03 8:35
    Running 3 4:47
    v median −0:44
    50m Sled Pull 3:48
    v median −1:17
  4. Block 04 11:49
    Running 4 4:48
    v median −0:47
    80m Burpee Broad Jump 7:01
    v median +0:45
  5. Block 05 10:21
    Running 5 5:11
    v median −0:31
    1000m Row 5:10
    v median −0:11
  6. Block 06 6:45
    Running 6 4:50
    v median −0:46
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 9:01
    Running 7 4:50
    v median −0:47
    100m Sandbag Lunges 4:11
    v median −0:21
  8. Block 08 10:21
    Running 8 5:53
    v median −0:58
    Wall Balls 4:28
    v median −1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:22
0:08 0:14
B4 · 80m Burpee Broad Jump
0:46
0:11 0:35
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:17 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317