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Athlete Germany

Serena Horst

Since 2025, Serena Horst has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:07:25 at Hamburg 2025, a top-10% finish: 4th of 242 women's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:07:25
Hamburg 2025
Doubles Pro · Women
1:15:08
Karlsruhe 2026

Progress against the field

From Hamburg 2025 to Frankfurt 2025, Serena Horst and Laura Heischel have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 1:02 slower, so 1:11 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Pro · Women
    1:15:08 PB
    43/101
    Beat 57%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:08:36
    20/1496
    Beat 99%
    ↑ 71 days after Hamburg 2025, with Laura Heischel 0:09 worse than the field Why ↓

    1:11 slower on the clock, and the race was 1:02 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:07:25 PB
    4/242
    Beat 98%

Personal bests, by station

4:21
Karlsruhe 2026
1:24
Hamburg 2025
3:06
Hamburg 2025
2:59
Frankfurt 2025
4:39
Frankfurt 2025
1:26
Frankfurt 2025
2:36
Frankfurt 2025
3:28
Hamburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:28 4:25
50m Sled Push
1:46 1:24
50m Sled Pull
3:17 3:06
80m Burpee Broad Jump
3:00 2:59
1000m Row
4:47 4:39
200m Farmers Carry
1:27 1:26
100m Sandbag Lunges
2:47 2:36
Wall Balls
3:36 3:28