Laura Heischel & Serena Horst — HYROX Karlsruhe 2026 Result

The race, in three figures

Field beaten

49%

Runs

86%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

11/101

Rank

Biggest loss

1000m SkiErg

+0:00

v median

55/101

Rank

The race, in words

1:15:08 at Karlsruhe 2026 put Laura Heischel & Serena Horst 43rd of 101 women's teams in the Doubles Pro division, ahead of 57% of the field.

A station race more than a running one: 86% of the field beaten on the stations, against 49% on the runs. The sandbag lunges were the standout, 0:47 quicker than the median and 11th of 101.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 4:55

91/101
v median +1:05

1000m SkiErg 4:21

55/101
v median +0:00
Block 02 10:26

Running 2 8:18

97/101
v median +2:53

50m Sled Push 2:08

12/101
v median −0:23
Block 03 8:35

Running 3 5:04

30/101
v median −0:38

50m Sled Pull 3:31

11/101
v median −0:41
Block 04 8:31

Running 4 5:17

36/101
v median −0:10

80m Burpee Broad Jump 3:14

35/101
v median −0:24
Block 05 4:43

1000m Row 4:43

31/101
v median −0:09
Block 06 1:38

200m Farmers Carry 1:38

17/101
v median −0:16
Block 07 3:08

100m Sandbag Lunges 3:08

11/101
v median −0:47
Block 08 3:39

Wall Balls 3:39

16/101
v median −0:28

Where the race went

Run total: 43:50
Stations: 26:22
Roxzone: 4:56
Best run lap: 4:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg