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Athlete Germany

Paula Lopau

In 2025, Paula Lopau has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:08:07 at Rome 2025 is the fastest of 2 in the mixed Doubles Open, 118th of 655 mixed teams and ahead of 82% of the field. With David Griese both times, that is 6:49 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Doubles Open · Mixed
1:08:07
Rome 2025
Doubles Open · Women
1:09:07
Frankfurt 2025

Every race

3 races · 3 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:09:07 PB
    28/1496
    Beat 98%
  2. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:08:07 PB
    118/655
    Beat 82%
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:14:56
    90/333
    Beat 73%

Personal bests, by station

1000m SkiErg
3:57
Cologne 2025
50m Sled Push
1:39
Cologne 2025
50m Sled Pull
3:10
Frankfurt 2025
80m Burpee Broad Jump
1:39
Cologne 2025
1000m Row
4:34
Cologne 2025
200m Farmers Carry
1:24
Rome 2025
100m Sandbag Lunges
3:10
Frankfurt 2025
Wall Balls
3:37
Frankfurt 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:01 3:57
50m Sled Push
1:41 1:39
50m Sled Pull
3:27 3:19
80m Burpee Broad Jump
2:45 1:39
1000m Row
4:42 4:34
200m Farmers Carry
1:44 1:24
100m Sandbag Lunges
3:42 3:33
Wall Balls
4:10 3:50