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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Paula Lopau & David Griese — Cologne 2025

David Griese Paula Lopau
Mixed XU29 n = 333
Finish · net time
1:14:56
−5:34 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
90/333
XU29
32
Field beaten
73%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:50
v median
11/333
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
147/333
Rank

The race, in words

Paula Lopau & David Griese finished 90th of 333 mixed teams in the Doubles Open division at Cologne 2025, in 1:14:56, faster than 73% of the field.

Nowhere gained more than the burpee broad jumps: 1:50 on the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:47
    v median +0:12
    1000m SkiErg 3:57
    v median −0:14
  2. Block 02 6:52
    Running 2 5:13
    v median −0:01
    50m Sled Push 1:39
    v median −0:21
  3. Block 03 8:45
    Running 3 5:26
    v median −0:03
    50m Sled Pull 3:19
    v median −0:16
  4. Block 04 6:52
    Running 4 5:13
    v median −0:22
    80m Burpee Broad Jump 1:39
    v median −1:50
  5. Block 05 9:57
    Running 5 5:23
    v median −0:18
    1000m Row 4:34
    v median −0:04
  6. Block 06 7:07
    Running 6 5:23
    v median −0:15
    200m Farmers Carry 1:44
    v median −0:02
  7. Block 07 8:21
    Running 7 4:48
    v median −0:50
    100m Sandbag Lunges 3:33
    v median −0:10
  8. Block 08 10:08
    Running 8 5:58
    v median −0:41
    Wall Balls 4:10
    v median −0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
2:31
0:11 2:20
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
1:05
0:58 0:07
B7 · 100m Sandbag Lunges
1:12
0:50 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:34 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 9
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333