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Athlete Germany

Nadja Spudat

Nadja Spudat has raced HYROX twice since 2019, both in the women's Doubles Open. 1:09:10 at Frankfurt 2025 is the fastest of 2, 29th of 1,496 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:09:10
Frankfurt 2025

Every race

2 races · 2 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:09:10 PB
    29/1496
    Beat 98%
  2. Nürnberg
    Date unknown
    Doubles Open · Women
    1:17:03
    5/31
    Beat 84%

Personal bests, by station

1000m SkiErg
2:33
Nürnberg 2019
50m Sled Push
1:13
Nürnberg 2019
50m Sled Pull
3:09
Nürnberg 2019
80m Burpee Broad Jump
3:01
Nürnberg 2019
1000m Row
4:39
Nürnberg 2019
200m Farmers Carry
1:37
Frankfurt 2025
100m Sandbag Lunges
2:47
Nürnberg 2019
Wall Balls
2:52
Nürnberg 2019

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 2:33
50m Sled Push
1:58 1:13
50m Sled Pull
4:04 3:09
80m Burpee Broad Jump
3:14 3:01
1000m Row
4:53 4:39
200m Farmers Carry
1:51 1:37
100m Sandbag Lunges
3:48 2:47
Wall Balls
4:09 2:52