The race, in three figures
The race, in words
A top 10% finish for Lena Stirnweiß & Nadja Spudat at Frankfurt 2025: 1:09:10, 29th of 1,496 women's teams in the Doubles Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 73% on the stations. The burpee broad jumps were the standout, 0:52 quicker than the median and 198th of 1,496. Time in the roxzone, 5:22, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:12v median −1:01
-
Block 02 6:30Running 2 4:32v median −1:24
-
Block 03 8:38Running 3 4:34v median −1:36
-
Block 04 7:43Running 4 4:29v median −1:44
-
Block 05 9:21Running 5 4:28v median −1:55
-
Block 06 6:00Running 6 4:23v median −1:52
-
Block 07 8:14Running 7 4:26v median −1:46
-
Block 08 8:39Running 8 4:30v median −2:08
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 1490
A pace, not a person: at every mat, the middle of the 1,490 women's teams who finished.