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Athlete Germany

Janine Specht

In 2025, Janine Specht has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:13:25 at Frankfurt 2025, a top-10% finish: 110th of 1,496 women's teams. With Nadine Köhler both times, that is 4:03 quicker on the clock than the first of them, at Karlsruhe 2025.

Best finish, by category
Doubles Open · Women
1:13:25
Frankfurt 2025

Progress against the field

From Karlsruhe 2025 to Frankfurt 2025, Janine Specht and Nadine Köhler got 0:17 faster than the field.

Over the same races everyone got 3:46 quicker, so 4:03 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:13:25 PB
    110/1496
    Beat 93%
    ↑ 286 days after Karlsruhe 2025, with Nadine Köhler 0:17 better than the field Why ↓

    4:03 faster on the clock, and the race was 3:46 faster for everyone, so 0:17 of it was this pair.

    Compare these two →
  2. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:17:28
    96/622
    Beat 85%

Personal bests, by station

4:11
Karlsruhe 2025
1:36
Karlsruhe 2025
2:57
Karlsruhe 2025
2:57
Frankfurt 2025
4:36
Karlsruhe 2025
1:20
Frankfurt 2025
2:43
Frankfurt 2025
3:32
Frankfurt 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:25 4:11
50m Sled Push
2:13 1:36
50m Sled Pull
3:25 2:57
80m Burpee Broad Jump
3:12 2:57
1000m Row
4:36 4:36
200m Farmers Carry
1:25 1:20
100m Sandbag Lunges
3:02 2:43
Wall Balls
3:38 3:32