The race, in three figures
The race, in words
Nadine Köhler & Janine Specht finished in the top 10% of the field at Frankfurt 2025, in 1:13:25 for 110th of 1,496 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Quick through the roxzone: 5:47, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:46v median −0:27
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Block 02 7:32Running 2 5:19v median −0:37
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Block 03 8:48Running 3 5:23v median −0:47
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Block 04 8:22Running 4 5:25v median −0:48
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Block 05 9:59Running 5 5:23v median −1:00
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Block 06 6:45Running 6 5:25v median −0:50
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Block 07 7:59Running 7 5:16v median −0:56
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Block 08 9:09Running 8 5:37v median −1:01
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 1490
A pace, not a person: at every mat, the middle of the 1,490 women's teams who finished.