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Athlete Germany

Nadine Mrass

Since 2019, Nadine Mrass has raced HYROX 3 times, every one in the women's Doubles Open. 1:18:35 at Karlsruhe 2025 is the fastest of 3, 107th of 622 women's teams and ahead of 83% of the field.

Best finish, by category
Doubles Open · Women
1:18:35
Karlsruhe 2025

Every race

3 races · 3 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:21:31
    424/1496
    Beat 72%
  2. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:18:35 PB
    107/622
    Beat 83%
  3. Nürnberg
    Date unknown
    Doubles Open · Women
    1:23:27
    13/31
    Beat 58%

Personal bests, by station

1000m SkiErg
4:23
Karlsruhe 2025
50m Sled Push
1:38
Nürnberg 2019
50m Sled Pull
3:38
Karlsruhe 2025
80m Burpee Broad Jump
4:14
Frankfurt 2025
1000m Row
4:56
Karlsruhe 2025
200m Farmers Carry
1:27
Karlsruhe 2025
100m Sandbag Lunges
2:58
Nürnberg 2019
Wall Balls
2:55
Nürnberg 2019

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:23
50m Sled Push
2:03 1:38
50m Sled Pull
4:30 3:38
80m Burpee Broad Jump
4:52 4:14
1000m Row
5:02 4:56
200m Farmers Carry
1:53 1:27
100m Sandbag Lunges
3:34 2:58
Wall Balls
4:36 2:55