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Germany / Karlsruhe 2025 / Doubles Open · Women / Season 7 (2024/25)

Nadine Mrass & Angela Köhler — Karlsruhe 2025

W 30-34 n = 622
Finish · net time
1:18:35
−9:12 v median 1:27:47
Course +2:30 v season average ±0:24 · 417 teams
Women
107/622
30-34
52/258
Field beaten
83%

The race, in three figures

Field beaten
85%
Runs
58%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
89/622
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
386/622
Rank

The race, in words

1:18:35 at Karlsruhe 2025 put Nadine Mrass & Angela Köhler 107th of 622 women's teams in the Doubles Open division, ahead of 83% of the field.

The runs carried this race: faster than 85% of the field over the eight kilometres, against 58% on the stations. A remarkably even set of stations, none more than 0:17 from the median. Stronger after halfway: 2:32 better against the middle of the field than before it.

Karlsruhe cost the whole field time: about 2:30 more than the average race this season, going by 417 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:38
    v median +1:12
    v median −0:12
  2. Block 02 7:02
    Running 2 5:22
    v median −1:04
    v median −0:01
  3. Block 03 9:25
    Running 3 5:47
    v median −0:52
    v median −0:05
  4. Block 04 9:44
    Running 4 5:26
    v median −1:19
    v median +0:17
  5. Block 05 10:35
    Running 5 5:39
    v median −1:13
    1000m Row 4:56
    v median −0:05
  6. Block 06 7:00
    Running 6 5:33
    v median −1:15
    v median −0:14
  7. Block 07 9:12
    Running 7 5:42
    v median −1:07
    v median −0:04
  8. Block 08 9:57
    Running 8 5:58
    v median −1:14
    Wall Balls 3:59
    v median +0:00

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
0:34
0:15 0:19
B5 · 1000m Row
0:57
0:37 0:20
B6 · 200m Farmers Carry
0:46
0:39 0:07
B7 · 100m Sandbag Lunges
0:51
0:41 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 617

A pace, not a person: at every mat, the middle of the 617 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:10 ahead

Elsewhere

The board

Doubles Open · Women at Karlsruhe 2025

See this race on page 3
Source Official
Event
Karlsruhe 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI9C5
Measured against
Women · n = 622