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Athlete Germany

Diane Adam

Diane Adam has raced HYROX 4 times since 2023, in 2 categories, most often the women's Doubles Open (3). 1:12:22 at Berlin 2025 is the fastest of 3 in the women's Doubles Open, 220th of 1,160 women's teams and ahead of 81% of the field.

Best finish, by category
Doubles Open · Women
1:12:22
Berlin 2025
Individual Open · Women
1:25:20
München 2023

Every race

4 races · 4 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:24:24
    572/1496
    Beat 62%
  2. Berlin
    16 May 2025
    Doubles Open · Women
    1:12:22 PB
    220/1160
    Beat 81%
  3. Vienna
    22 Feb 2025
    Doubles Open · Women
    1:14:49
    152/595
    Beat 75%
  4. München
    14 Oct 2023
    Individual Open · Women
    1:25:20 PB
    58/196
    Beat 70%

Personal bests, by station

1000m SkiErg
4:15
Vienna 2025
50m Sled Push
1:34
Vienna 2025
50m Sled Pull
3:13
Vienna 2025
80m Burpee Broad Jump
2:30
Frankfurt 2025
1000m Row
4:36
Frankfurt 2025
200m Farmers Carry
1:32
Frankfurt 2025
100m Sandbag Lunges
3:13
Berlin 2025
Wall Balls
3:35
Vienna 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:15
50m Sled Push
2:27 1:34
50m Sled Pull
3:45 3:13
80m Burpee Broad Jump
3:18 2:30
1000m Row
4:40 4:36
200m Farmers Carry
1:39 1:32
100m Sandbag Lunges
3:30 3:13
Wall Balls
3:39 3:35